Description
These are the meatiest, richest tasting and remain quite firm after cooking making them an excellent choice for salad.
Instructions: Rinse and drain 1 cup of dry beans. Add lentils to 3 cups boiling water, and simmer covered for 20-30 minutes.
Analysis (for 1 cup uncooked): 660 calories, 44 grams protein, 0 grams fat, 108 grams carbohydrates, 28 grams fiber, 160 mg calcium, 10 mg iron, 1440 mg potassium, 60 mg sodium.
Shelf life: 2-3 years. Best if consumed within the 1st year.
Product of Canada
Certified organic by QAI
Ambrosia does not guarantee the accuracy of any nutritional information or ingredients listing presented on this website.
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SKU: 00000000003325