This valerian tea for sleep infuses the original Nighty Night tea with the extra power of valerian. Celebrated by the ancient Greeks for its role in sleep promotion, valerian is a gentle, time-tested herbal sedative. To create the strongest sleep formula, they blended valerian with complementary herbs like passionflower, lemon balm, and peppermint to mellow you out and help you sleep easy.
Organic valerian root, organic passionflower herb, organic lemon balm leaf, organic peppermint leaf, proprietary blend : organic caraway fruit , organic licorice root.
Pour 8 oz. freshly boiled water 1 tea bag. Cover & Steep for 10-15 min. Squeeze tea bag to ensure maximum goodness. Enjoy 2-3 cups late the day. Especially good with honey.