Rich in vitamins K, C, B6, and E, folate, dietary fiber phosphorus, potassium, and magnesium. Broccoli sprouts contain high levels of the cellular detoxifier sulforaphane, which may help to prevent unwanted cell proliferation and rejuvenate the immune system.
Eating a daily portion of broccoli sprouts could help tame the H pylori bacteria, linked to stomach ulcers, new research suggests. Read more in the BBC News article. New broccoli sprout study shows benefits carry into the offspring's adulthood. Eating broccoli sprouts during pregnancy may provide your kids with life-long protection against cardiovascular disease, according to a research team led by Bernhard Juurlink at the University of Saskatchewan.
- Days to Sprout Sprout- 4-5, Microgreen- 10-14
- Soak Time 2-3 hours
- Yield 1 tbsp of dry seed yields approx. 1 cup of sprouts.
- Storage Our seeds should sprout well for a year after you purchase them, if stored in a cool dry place. If you'd like to extend the germination life of your seeds, store them in the fridge. If you store your seeds in the freezer, they'll last even longer!
Ambrosia does not guarantee the accuracy of any nutritional information or ingredients listing presented on this website. Read more.