A Simple Way To Get Your Daily Fiber!
Each tablespoon of Flora's Organic Flax Meal provides an abundance of fibre and valuable phytonutrients called lignans. A healthy diet should consist of 25 to 38 grams of fibre each day. Organic Flax Meals is made with 100% certified organic defatted flax seeds and helps you get your daily fiber, naturally.
Each level teaspoon (tsp) contains: Medicinal Ingredients: Psyllium husk (Plantago ovata) . . . 1.2 g
Consume 1 tablespoon up to 3 times daily with a glass of water or juice. Drink plenty of water throughout the day. Keep refrigerated after opening. Store in a cool, dry place. Freeze to prolong freshness. Keep out of reach of children.