Whole grain oats.
Cooking Instructions Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Gluten Free Steel Cut Oats. Reduce heat to low; cover and cook for 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand for two minutes. Serves four. Serving Suggestions Serve with milk, cream or a pat of butter. Add brown sugar, honey or maple syrup. Add fresh or dried fruits or nuts. Adding 2 tbsp. of Bob's Red Mill Gluten Free Flaxseed Meal provides extra nutrition. Warnings Keeps best refrigerated or frozen.